Hi everyone. Due to some technical snafus, the first five-and-a-half minutes or so of this episode features just me vamping while KJ worked out the snafus. I won’t take offense if you zip ahead a bit to where she pops on. It gets much better then. 🙂
Thank you to everyone who tuned into my live chat with regular contributor and mindfulness guru Kimberly Jane Nasrul / KJ Nasrul, MFT . We talked open mic found families, raising the bar when teaching the bar method, and to-do, to-done, and ta-da lists.
If you’re in the Long Beach area on a Thursday, pop over to The Bar Method Long Beach for her 11am or 12pm classes. They’ll kick your butt and you’ll thank her afterwards.
Next week on the show (Fri, May 29)…hmm. We had a scheduling change so…maybe you??
Bonus show! Mon, June 1: superstar motivational speaker and goddess of Instagram Julie Voris!
Moved to Fri, June 5: the fabulous AJ Wolfe, head honcho at the insanely popular Disney Food Blog and Allears.net, and author of the bestseller Disney Adults.
See y’all soon!
❤️
Adam
